I am a qualified Functional Health and Performance Coach, accredited by Pearson, the NHS Personalised Care Institute, and the UKIHCA as "Gold Standard." I started my career in the corporate world, reaching Director level before consulting with businesses to drive growth. I have collaborated with incredible professionals within Functional Medicine and Cognitive Performance such as Dr Tamsin Lewis , Solice, and Natalia Ramsden at Sofos Associates.

I employ functional practices that address the root causes of challenges you may face. This means going beyond symptom management to truly understand and resolve underlying issues that can impact your energy, focus, and leadership capabilities. Now, I use that experience to coach leaders, helping them optimise performance.

My additional training includes:

• BTEC Level 4 Diploma in Professional Nutrition and Health Coaching from the International Institute of Nutrition and Health

• Functional Lab Testing by Primal Health

• Positive Psychology from Oxford University

• Hormone Health via the Institute for Integrative Nutrition

• Mental Health First Aid

• Wim Hof Strategies by Wim Hof Method

• Executive Negotation programme with Harvard Business School